Mind Mommy Academy

An intimate 6 week group coaching programme designed to get Moms unstuck

The secret to navigating any challenge in Motherhood is to Mind Mommy. This programme will give you the tools you need to identify what that means for you and how to do it. So that you can become a happier and healthier woman.

I have supported over 3,000 Moms over the last 2 years. The Mind Mommy Academy was designed to help you navigate the overlapping challenges that many of those 3,000 Moms experienced.

This 6 Week Live Group Coaching Programme will educate, empower and give you the clarity and tools you need to get unstuck.

Who is Mind Mommy Academy for?

Moms at all stages of Motherhood who feel lost, stuck, overwhelmed, exhausted, stretched or depleted. Basically if you are a Mom and feel like you would like to make some positive changes but don’t know how, this is for you.

What’s Included?

The Coaching:
6 x weekly 1x hour Live Group Coaching Sessions (recorded versions available)

The Emotional Village:
Emotional Peer Support through private What’s App Mind Mommy Village Group.

Mind Mommy Academy Outline

  • The 3 x scientific reasons why Motherhood feels hard
  • Your Motherhood Journey (What do you find hard, what do you want to change)
  • Your Goals
  • Shifting your perspective on Balance
  • What good balance feels like
  • 5 Steps to achieve more balance
  • Daily schedule audit
  • Anchors and how to use them
  • How to get time back in your day
  • Your new daily schedule.
  • What does your inner critic sound like
  • Impact of your inner critic
  • Tools to get rid of your inner critic
  • The Mom Self Care Challenge
  • Challenging your perspective
  • 5 Steps to fill up your reserves
  • Your lightbulb moments
  • How to apply these lightbulb moments to your life
  • What is your personal plan

Mind Mommy Academy

I Have More Questions

Every Wednesday @12:30pm for 1 hour. This will happen over Zoom. The next programme is starting on x date.
I would really encourage you to try make the live group coaching sessions. However, in the event that you cannot, a recorded version will be available to you for up to 6 days.
Each group size will vary but there will be a maximum of 15-20 Moms.
Yes absolutely. You can ask during each live coaching session. Also there will be dedicated time to ask a question at the end of each live coaching session. You may also ask me a question through the Private What’s App Village Group.
This will be a private group set up by Mind Mommy Coaching. The group will only include other Moms from your Mind Mommy Academy Group. The aim of the group is to provide emotional peer support and encouragement as you work through the programme. I will be available at specified times to answer questions or support the group.
When you book your place on the Mind Mommy Academy, you will be asked to fill in a pre-coaching questionnaire. You do not have to do anything else in advance.
Mind Mommy Academy fees are non-refundable and non-transferable to another Mom
Yes absolutely. Please contact me directly if you wish to do this. I will need your friend to fill in a pre-coaching questionnaire in advance of the programme.

Client Feedback

Frances Ryan
Frances Ryan
2023-05-26
Working with Laura was the best investment I have made in myself in a long time! With Laura's help, I have gained the clarity I needed on what is important to me and my family. Going forward, this is going to help me massively in motherhood & my career, especially when it comes to making decisions. I felt really stuck and lost when I first contacted Laura and she has helped me challenge my inner critic, shift my mindset & work on getting rid of the dreaded mom guilt! I honestly feel so much lighter and confident in my decisions, thanks to Laura's tips and direction. I would highly recommend working with Laura, Mind Mommy Coaching.
Toni Huddy
Toni Huddy
2023-05-25
My coaching session with Laura was amazing. In just 90 short minutes, she helped me realize the crux of what I’ve been struggling with, gave me a fresh perspective and provided me with tools to move forward. I’ve felt so much lighter and positive since our session, it was exactly what I needed. She is lovely and great at what she does and would highly recommend her.
Niamh Coakley
Niamh Coakley
2023-04-30
Laura was such a fantastic support for me I’ve the last few months. I would highly recommend her to anywho who feels they need some support. She really helped me look at my situation with a new perspective which has made all the difference to how I’m feeling as a mother. Having Laura to listen and guide me has really benefited me and I’m only sorry I didn’t speak to her sooner!
Trish O'Neill
Trish O'Neill
2023-04-01
I am so grateful to Laura for her help and coaching over the last few weeks.The transition back to full time work in Winter with two kids under 3 was tougher than I ever imagined.Over the course of the few months,Laura guided me and aided me in seeing everything from a different angle.Her support and advice has been invaluable.And although at times it's still hard,it's easier.Thank you Laura, Trish.
Eilís Eagers
Eilís Eagers
2023-03-26
Loved this, could do it in my own time. Got so much from it. Would 100 percent love to do another
Sophia Blake
Sophia Blake
2023-03-11
I couldn’t recommend Laura enough and I’m so grateful to have discovered and worked with her. I’d never fully understood coaching but took the plunge and it was so incredibly helpful to work with Laura to unpack areas that felt stuck. She is absolutely amazing and helped me to completely shift my perspective on a number of situations, offering a fresh way to look at things in ways I’d never really considered. Hands down one of the best investments a person could make - if you’re considering it, do it!!
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