" I am exploring my options to return to work full time (with a potential promotion opportunity) versus reducing my hours and taking a step back. The workshop gave me a better idea of how the increased workload will affect all areas of life, not just the obvious less time with my kids. This is really helpful"

" It helped me to identify the areas of my life I'm least happy with instead of me feeling like I was unhappy with everything. I can now focus on those areas and the small actions to improve them"

" The workshop really helped me look at my entire life and understand what I was happy and unhappy with. I left with a clear idea of what I need to do to get a bit more balance. I felt really relieved afterwards and glad I took the time to do it"