Services I Offer
Coaching for me, means helping individuals who are seeking change in their life. Helping you to unlock your potential and convert that potential into an action plan that will enable you to achieve your goals.
Tailored Support
Mind Mommy Coaching is tailored to support Mothers identify their goals and create a plan of action that will empower them to overcome challenges or pursue new opportunities.
Individual Support:
- Self-reflection after recovering from a perinatal mental illness or physical illness
- Self-reflection after caring or while caring for a sick child
- Self-reflection after becoming a mother
- Finding more balance in your life: professional/personal, mommy/me-time or partner/me-time
- Navigating a surprise pregnancy
- Navigating career challenges
Examples of opportunities might be:
- Exploring new career or business opportunities
- Exploring personal life opportunities
- Preparing for motherhood
The Process
How It Works
Mind Mommy Coaching provides a safe and confidential environment dedicated to exploring your goals and supporting you to identify a specific plan of action. This plan of action will empower you to:
Achieve your Goal
Achieve Mental Health Wellbeing
Be a happier and more fulfilled woman living a more balanced life
I am solution focused and believe everyone has the potential within to achieve their goals and be the best version of themselves.