Services I Offer

Coaching for me, means helping individuals who are seeking change in their life. Helping you to unlock your potential and convert that potential into an action plan that will enable you to achieve your goals.

Tailored Support

Mind Mommy Coaching is tailored to support Mothers identify their goals and create a plan of action that will empower them to overcome challenges or pursue new opportunities.

Examples of challenges might be:

  • Self-reflection after recovering from a perinatal mental illness or physical illness
  • Self-reflection after caring or while caring for a sick child
  • Self-reflection after becoming a mother
  • Finding more balance in your life: professional/personal, mommy/me-time or partner/me-time
  • Navigating fertility challenges
  • Navigating a surprise pregnancy
  • Navigating relationship challenges
  • Navigating career challenges

Examples of opportunities might be:

  • Exploring new career or business opportunities
  • Exploring personal life opportunities
  • Preparing for motherhood

The Process

How It Works

Mind Mommy Coaching provides a safe and confidential environment dedicated to exploring your goals and supporting you to identify a specific plan of action. This plan of action will empower you to:

Achieve your Goal

Achieve Mental Health Wellbeing

Be a happier and more fulfilled woman living a more balanced life

I am solution focused and believe everyone has the potential within to achieve their goals and be the best version of themselves.

Mind Mommy Coaching Services

  • 1:1 Life Coaching
  • Group Workshops
  • Corporate Talks and Workshops